Vp shunt: stress and anxiety

Today was a good day… I guess. The headaches weren’t as strong or bad as they usual. I didn’t sleep as much and I actually ate without feeling nauseous. Loud sounds and other such distractions intensify the pain of my headache. I went outside for a bit to see if I could handle it. It was hot. It was okay. I’m trying to keep my stress level down. I really need to stay off the Facebook. That has a lot of stressful information. I’m going to try to go out tomorrow for a bit to get out of my confines. Let see how I do.